Disordered Eating & Body Image

Virtually across New York

“Forget the food rules and stay in touch with your own needs.”

“Forget the food rules and stay in touch with your own needs.”

- Alicia Leporati, LMHC

That exhausting cycle of ‘eat, shame, repeat’ sound familiar?

You’re over it—but also still in it.

The food noise, the cringing at the mirror, the shame spiral after every meal… It’s like a toxic situationship you can’t quit.

You’ve tried the diets, the meal plans, the “wellness” influencers, maybe even therapy—but somehow, you still feel stuck in this exhausting cycle.

You want help untangling the mess without someone making you count almonds or feel like you’re being funneled into another treatment program.

One spicy order of body neutrality, hold the self-hate.

Take a trip with me: To where food becomes… just food. And your body? It's not a project to fix, but something you live in, care for, and finally feel at peace with.

You eat what you want, wear what you want, and don’t spend 90% of your brainpower thinking about your body. You feel at home in your skin—because you stopped waging war on it.

You trust your body (that’s right!), and your worth has zero to do with your weight. Diet culture? Unfollowed, unsubscribed, and kicked to the curb.

This isn’t just inspo—it’s a full system reboot

My feminist, anti-diet, body-liberation approach isn’t about “fixing” your body—it’s about reclaiming it.

Through my own lived experience and training at WTCI—an intersectional feminist institute—I deeply understand how culture, trauma, and identity shape your relationship with food and self. And let’s be clear: it’s not your fault.

We’ll unpack it together with compassion and curiosity. This isn’t about rigid rules—it’s about real healing that’s personal, powerful, and uniquely yours.

Who this type of therapy is for:

Women, non-binary, and queer folx tired of struggling with disordered eating and body image.

→ Those ready to take back control of their body and choices.

→ Anyone looking to ditch the same old advice and try a fresh, empowering approach.

→ Folx who’ve tried therapy, meal plans, or treatment centers but want something that truly gets them.

→ Those ready to embrace body neutrality, ditch diet culture, and live free in their own skin.

Ready to rewrite your story with food and your body?

Book your FREE 15-minute consult to get started.